is the capacity to think, reason, and judge. It is the internal faculty that governs our intelligence.

Spend time away from screens. Reflection is the gym where the intellect gets its workout.

We are constantly bombarded with "snackable" content. Our brains are being rewired for brevity and speed rather than depth and contemplation. This weakens the intellect’s ability to focus and discern truth from noise. 2. Dependency on External Aids

Stop accepting information at face value. Question the "why" and "how" behind everything you consume.

A strong intellect acts as a rudder for the "rowboat" of the mind (emotions). When the intellect is weak, we become victims of our impulses, leading to burnout, relationship friction, and poor decision-making. Seeking the "The Fall of Human Intellect" PDF