The application of techniques against a real partner. This can range from controlled, one-step drills to free-style competition. What to Look for in an Updated Training PDF
Understanding the Dojo Kun (training rules) and the concept of "perfection of character" is as important as the physical moves. karate training pdf patched
Modern karate training is generally divided into three main pillars, often referred to as the "3 Ks": The application of techniques against a real partner