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: Trainees often endure 12–15 hours of daily practice in dance, vocals, and "attitude." This stage is designed to break down individuality and rebuild the trainee into the agency’s desired archetype.

: A real-life turning point in 2021 was the Youth With You 3 controversy, where fans dumped massive amounts of milk just to use the QR codes inside the caps for voting. This led to the Chinese government banning idol survival shows entirely. Why 2021 Changed Everything idol+cultivation+process+unspoken+rules+download+2021

The journey from a "trainee" to a "superstar" is a grueling, multi-year pipeline designed to produce a perfectly marketable product. : Trainees often endure 12–15 hours of daily