: Often starting with a warm room or heated oils to relax the skin and superficial muscles.
: Large, sweeping strokes are used to improve circulation, followed by kneading movements (petrissage) to address deeper knots.
: Practitioners focus heavily on the back and neck, areas most affected by modern sedentary lifestyles. Why "2021" Was a Turning Point
: Often starting with a warm room or heated oils to relax the skin and superficial muscles.
: Large, sweeping strokes are used to improve circulation, followed by kneading movements (petrissage) to address deeper knots.
: Practitioners focus heavily on the back and neck, areas most affected by modern sedentary lifestyles. Why "2021" Was a Turning Point
